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https://health.gov/dietaryguidelines/
(2017). Accessed Nov 2017
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https://www.webmd.com/food-recipes/guide/myplate-food-groups-and-portions
(2017). Accessed Nov 2017
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https://www.runnersworld.com/ask-the-sports-dietitian/a-food-pyramid-for-athletes
(2009). Accessed Nov 2017