Affiliation:
1. Nankai University, China
Abstract
Improving mental well-being is essential for social workers. Self-care services are often facilitated to enhance it, but there is limited research exploring their characteristics and effectiveness. We conducted a systematic review of self-care interventions targeting the mental well-being of social workers. A comprehensive search of four English and one Chinese databases yielded 2969 studies for initial screening. Fourteen eligible studies were finally included and reviewed. The results underscored mindfulness as prevalent and effective, with social work students being the main service recipients. Although with limitations, the findings inform future research and self-care services for social workers.