Development of An Exercise Identity Scale

Abstract

This study examined an instrument measuring the salience of an individual's identification with exercise as an integral part of the concept of self. The 9-item Exercise Identity Scale was given to 51 college students. Test-retest reliability (1 wk.) was. 93 and Cronbach alpha. 94. Assessment of the relationship between exercise identity scores and other variables related to participation in exercise documents evidence for validity. A measure of exercise identity may help identify persons least likely and most likely to maintain an exercise program and so may assist in the development of effective intervention strategies.