Effects of protein supplements consumed with meals, versus between meals, on resistance training–induced body composition changes in adults: a systematic review
Author:
Affiliation:
1. Department of Nutrition Science, Purdue University, West Lafayette, Indiana, USA
Publisher
Oxford University Press (OUP)
Subject
Nutrition and Dietetics,Medicine (miscellaneous)
Link
http://academic.oup.com/nutritionreviews/article-pdf/76/6/461/24775939/nuy012.pdf
Reference68 articles.
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2. Postexercise net protein synthesis in human muscle from orally administered amino acids;Tipton;Am J Physiol Endocrinol Metab,1999
3. Increased rates of muscle protein turnover and amino acid transport after resistance exercise in humans;Biolo;Am J Physiol Endocrinol Metab,1995
4. Mixed muscle protein synthesis and breakdown after resistance exercise in humans;Phillips;Am J Physiol Endocrinol Metab,1997
5. Protein supplementation augments the adaptive response of skeletal muscle to resistance-type exercise training: a meta-analysis;Cermak;Am J Clin Nutr.,2012
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