Effect of an eight-week plyometric exercise training on athletes’ muscular strength in selected ball games in Nigeria

Author:

AKİNBİOLA Oluwabusayo Odunayo,YEKEEN Adewale Mathew

Publisher

Turkish Journal of Kinesiology

Reference14 articles.

1. Alam, S., Pahlavani, H. A., Monazami, M., Vatandoust, M., & Nasirzade, A. (2012). The effect of plyometric circuit exercises on the physical preparation indices of elite handball players, Advances in Environmental Biology, 6(7): 2135-2140

2. Asadi, A., Arazi, H., Young, W. B., & De Villareal, E. S. (2016). The effects of plyometric training on change of direction ability: A meta-analysis, International Journal of Sports Physiology and Performance, 11(5), DOI: 10.1123/ijspp.2015-0694

3. Birtukan, B., Sisay M. (2018). Effects of physical fitness exercises on muscular strength and endurance performance of male football athletes of Tabor secondary school, IOSR Journal of Humanities and Social Science (IOSR-JHSS), 23(2), 60-68 DOI: 10.9790/0837-2302106068

4. Demirci, E. (2016). The effect of plyometric training on physical parameters of 14-16 age female volleyball players, Master Thesis, Dicle University/Institute of Health Sciences/Physical Education and Sports Department. Diyarbakır.

5. Guruvupandian, C., & Murugavel, K. (2017). Influence of high-intensity plyometric training program on motor fitness variables of intercollegiate male handball players, International Journal of Applied Research, 3(6), 536-539

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