Digital technology and mental health: Chinese university students’ perspectives on the impact of social media

Abstract

Background To address the growing concerns about mental health issues among Chinese university students, our study investigates the impact of social media on their mental health. This study intends to shed light on how these students’ use of social media platforms contributes to these mental health issues, given that it has been estimated that up to 30% of university students in China suffer from mental health issues. Methods We investigate the extent of this issue by looking at how Chinese social media platforms like WeChat, Weibo, and QQ impact students’ mental health. To gain a comprehensive insight into students’ perspectives, this study’s sole methodology is qualitative semi-structured interviews. Our core claim asserts that social media considerably affects Chinese university students’ mental health, with both positive and negative consequences. Results The findings show how closely social media use and Chinese university students’ mental health are related. These networks let people connect and get support but also encourage social comparison and stigma towards mental illness. Students use a variety of coping skills, such as self-regulation techniques, digital detoxification techniques, and looking for emotional support in online networks. These results highlight the need for a complex understanding of social media’s effects on mental health. Our study also recognizes students’ capacity for adaptation and resilience as they traverse the digital world, offering theoretical and practical applications for successfully juggling online and offline lives. Conclusion In the end, our study contributes to a thorough and culturally sensitive understanding of how social media affects the mental health of Chinese university students.