The Effects of Flexibility Exercise, Cold Compresses, and Massage on Muscle Recovery in Elite Athletes: Focusing on Literature Review-Reference-Cited by-同舟云学术

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The Effects of Flexibility Exercise, Cold Compresses, and Massage on Muscle Recovery in Elite Athletes: Focusing on Literature Review

Published:2024-02-01 Issue:1 Volume:12 Page:0-0
ISSN:1564-0205
Container-title:Annals of Applied Sport Science
language:en
Short-container-title:Ann Appl Sport Sci

Author:

Yoon Na-Young^ORCID,Uh Soo-Won^ORCID,Nam Seung-Ku^ORCID,Lee Je-Hun^ORCID

Publisher

Apex Publishing

Link

https://aassjournal.com/article-1-1224-en.pdf

Reference68 articles.

1. Physiological and Nutritional Aspects of Post-Exercise Recovery

2. What are the Physiological Mechanisms for Post-Exercise Cold Water Immersion in the Recovery from Prolonged Endurance and Intermittent Exercise?

3. Babak MF, Ziaaldini MM, Reza AH. Experience of cold-water immersion on recovery efficiency after soccer match. La Tunisie medicale. 2021 Feb;99(2):252.

4. Cosca D, Navazio F. Common problems in endurance athletes. American family physician. 2007 Jul 15;76(2):237-44.

5. Kellmann M. Enhancing recovery: Preventing underperformance in athletes. Human Kinetics; 2002.

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