The Combined Effect of Static Stretching and Foam Rolling With or Without Vibration on the Range of Motion, Muscle Performance, and Tissue Hardness of the Knee Extensor

Author:

Nakamura Masatoshi,Konrad Andreas,Kasahara Kazuki,Yoshida Riku,Murakami Yuta,Sato Shigeru,Aizawa Kodai,Koizumi Ryoma,Wilke Jan

Publisher

Ovid Technologies (Wolters Kluwer Health)

Subject

Physical Therapy, Sports Therapy and Rehabilitation,Orthopedics and Sports Medicine,General Medicine

Reference39 articles.

1. The acute effects of foam rolling and dynamic stretching on athletic performance: A critically appraised topic;Anderson;J Sport Rehabil,2020

2. Foam rolling prescription: A clinical commentary;Behm;J Strength Cond Res,2020

3. Acute effects of muscle stretching on physical performance, range of motion, and injury incidence in healthy active individuals: A systematic review;Behm;Appl Physiol Nutr Metab,2016

4. A review of the acute effects of static and dynamic stretching on performance;Behm;Eur J Appl Physiol,2011

5. Mechanisms underlying performance impairments following prolonged static stretching without a comprehensive warm-up;Behm;Eur J Appl Physiol,2021

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