Exploring honey's potential as a functional food for natural sleep aid-Reference-Cited by-同舟云学术

Exploring honey's potential as a functional food for natural sleep aid

Published:2024 Issue: Volume: Page:
ISSN:2042-6496
Container-title:Food & Function
language:en
Short-container-title:Food Funct.

Author:

Zulkifli Muhammad Faiz¹²^ORCID,Masimen Mohammad Asyraf Adhwa¹²^ORCID,Ridzuan P. M.³,Wan Ismail Wan Iryani¹⁴^ORCID

Affiliation:

1. Department of Research and Development, BioInnovSphere Labs, 21030 Kuala Nerus, Terengganu, Malaysia

2. Cell Signalling and Biotechnology Research Group (CeSBTech), Faculty of Science and Marine Environment, Universiti Malaysia Terengganu, 21030 Kuala Nerus, Terengganu, Malaysia

3. Department of Research and Development, Dr. Ridz Research Centre, 21030, Kuala Nerus, Terengganu, Malaysia

4. Biological Security and Sustainability Research Group (BIOSES), Faculty of Science and Marine Environment, Universiti Malaysia Terengganu, 21030 Kuala Nerus, Terengganu, Malaysia

Abstract

This study explores honey as a natural remedy for sleep disorders, highlighting its unique properties and soothing effects. The findings suggest that honey may improve sleep quality without drugs, though more research is needed on its holistic use.

Publisher

Royal Society of Chemistry (RSC)

Link

http://pubs.rsc.org/en/content/articlepdf/2024/FO/D4FO02013H

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