Effect of Time-Restricted Eating on Sleep in Type 2 Diabetes

Author:

Pavlou Vasiliki1ORCID,Lin Shuhao1ORCID,Cienfuegos Sofia1ORCID,Ezpeleta Mark2ORCID,Runchey Mary-Claire1,Corapi Sarah1,Gabel Kelsey1ORCID,Kalam Faiza3ORCID,Alexandria Shaina J.4,Vidmar Alaina P.5ORCID,Varady Krista A.1

Affiliation:

1. Department of Kinesiology and Nutrition, University of Illinois Chicago, Chicago, IL 60612, USA

2. Division of Endocrinology, Metabolism and Diabetes, University of Colorado School of Medicine, Aurora, CO 80045, USA

3. Division of Cancer Prevention and Control, Department of Internal Medicine, College of Medicine, The Ohio State University, Columbus, OH 43201, USA

4. Department of Preventative Medicine (Biostatistics), Northwestern University, Chicago, IL 60208, USA

5. Center for Endocrinology, Diabetes and Metabolism, Department of Pediatrics, Children’s Hospital Los Angeles, Keck School of Medicine of the University of Southern California, Los Angeles, CA 90033, USA

Abstract

The aim of this secondary analysis was to compare the effects of time-restricted eating (TRE) versus calorie restriction (CR) and controls on sleep in adults with type 2 diabetes (T2D). Adults with T2D (n = 75) were randomized to 1 of 3 interventions for 6 months: 8 h TRE (eating only between 12 and 8 pm daily); CR (25% energy restriction daily); or control. Our results show that TRE has no effect on sleep quality, duration, insomnia severity, or risk of obstructive sleep apnea, relative to CR and controls, in patients with T2D over 6 months.

Funder

Department of Kinesiology and Nutrition, University of Illinois Chicago

Publisher

MDPI AG

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