Effects of Garlic on Glucose Parameters and Lipid Profile: A Systematic Review and Meta-Analysis on Randomized Controlled Trials

Author:

Zhao Xinyu1,Cheng Tao2,Xia Hui1ORCID,Yang Yanhong1,Wang Shaokang13ORCID

Affiliation:

1. Key Laboratory of Environmental Medicine and Engineering of Ministry of Education, Department of Nutrition and Food Hygiene, School of Public Health, Southeast University, Nanjing 210009, China

2. Department of General Surgery, Zhongda Hospital of Southeast University, Nanjing 210009, China

3. Clinical Medical Research Center for Plateau Gastroenterological Disease of Xizang Autonomous Region, School of Medicine, Xizang Minzu University, Xianyang 712082, China

Abstract

(1) Background: The effect of garlic on glucose and lipid metabolism in humans remains controversial. The aim of this study was to investigate the effects of garlic on blood lipid levels and glucose levels in humans through a systematic review and meta-analysis. (2) Methods: We extensively searched four databases, including PubMed, Web of Science, Embase, and the Cochrane Library, up to February 2024. To assess the collective impact of garlic and its supplements on fasting blood glucose (FBG), glycosylated hemoglobin (HbA1c), total cholesterol (TC), high-density lipoprotein cholesterol (HDL-C), low-density lipoprotein cholesterol (LDL-C), and triglycerides (TG), an analysis was conducted using a random effects model. Subgroup analyses were performed when I2 < 50%. (3) Result: We found that the garlic intervention was effective in controlling FBG (mean difference = −7.01; 95% CI: −8.53, −5.49, p < 0.001), HbA1c (mean deviation = −0.66; 95% CI: −0.76, −0.55, p < 0.001, I2 = 62.9%), TC (mean difference = −14.17; 95% CI: −19.31, −9.03, p < 0.001), and LDL-C (mean difference = −8.20; 95% CI: −15.58, −0.81, p = 0.03); moreover, it also increased the level of HDL-C in humans (mean difference = 2.06; 95% CI: 1.54, 2.59; p < 0.001). Nonetheless, the intervention involving garlic did not yield a substantial impact on triglyceride (TG) levels. (4) Conclusion: The intervention of garlic is beneficial to control blood glucose and blood lipids in humans.

Funder

the National Natural Science Foundationof China

Publisher

MDPI AG

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