Mobile Phone Addiction and Sleep Quality: The Mediating Role of Anxiety and the Moderating Role of Emotion Regulation

Author:

Gong Li1ORCID,Liu Qiang12

Affiliation:

1. Research Center of Brain and Cognitive Neuroscience, Liaoning Normal University, Dalian 116029, China

2. Institute of Brain and Psychological Sciences, Sichuan Normal University, Chengdu 610000, China

Abstract

Smartphones have become a fundamental tool in the daily life of mankind, but its excessive use seriously impairs people’s quality of sleep. A specific state of emotion has been shown to play a crucial role in the relationship between mobile phone addiction (MPA) and the sleep quality of college students. However, studies have rarely considered top-down emotion regulation. This study is the first to examine the effects of MPA on the sleep quality of Chinese college students from a top-down emotion regulation perspective. The survey sample comprised 1559 university students (40.73% male; M (SD) age = 19.11 (1.22) years) who completed questionnaires on MPA, sleep quality, anxiety and emotion regulation. The results revealed that (1) Anxiety mediated the relationship between MPA and sleep quality; (2) Cognitive reappraisal (CR) negatively moderated the relationship between MPA and anxiety; and (3) Expressive suppression (ES) positively moderated the relationship between MPA and anxiety. These findings reveal the mechanism of sleep problems in Chinese college students. We provide research ideas and method guidance for the follow-up intervention and treatment of college students’ sleep problems.

Funder

Natural Science Foundation of Sichuan

Publisher

MDPI AG

Subject

Behavioral Neuroscience,General Psychology,Genetics,Development,Ecology, Evolution, Behavior and Systematics

同舟云学术

1.学者识别学者识别

2.学术分析学术分析

3.人才评估人才评估

"同舟云学术"是以全球学者为主线,采集、加工和组织学术论文而形成的新型学术文献查询和分析系统,可以对全球学者进行文献检索和人才价值评估。用户可以通过关注某些学科领域的顶尖人物而持续追踪该领域的学科进展和研究前沿。经过近期的数据扩容,当前同舟云学术共收录了国内外主流学术期刊6万余种,收集的期刊论文及会议论文总量共计约1.5亿篇,并以每天添加12000余篇中外论文的速度递增。我们也可以为用户提供个性化、定制化的学者数据。欢迎来电咨询!咨询电话:010-8811{复制后删除}0370

www.globalauthorid.com

TOP

Copyright © 2019-2024 北京同舟云网络信息技术有限公司
京公网安备11010802033243号  京ICP备18003416号-3