Middle-Aged, Non-Elite Marathon Runners: A Profile

Abstract

A survey of 363 middle-aged non-elite runners who were attempting a first marathon was conducted to assess their reasons for attempting a marathon, the perceived outcomes from running a marathon, and their experiences while running. While most runners began running to improve physical fitness, personal challenge was the main reason for attempting a marathon. Running the marathon was a very positive experience producing feelings of deep personal awareness and satisfaction. Information was obtained relating to the concept of “positive addiction” and the cognitive strategies employed while running.