MedXFit—Effects of 6 months CrossFit® in sedentary and inactive employees: A prospective, controlled, longitudinal, intervention study
Author:
Affiliation:
1. Institute of Sports Science, Department of Human Sciences University of the Bundeswehr Munich Neubiberg Germany
2. Comprehensive Cancer Center Munich CCCLMU Munich Germany
Publisher
Wiley
Subject
General Medicine
Link
https://onlinelibrary.wiley.com/doi/pdf/10.1002/hsr2.749
Reference43 articles.
1. Muskel-Skelett-Erkrankungen: Bedeutung von Bewegungsmangel und sportlicher Aktivität
2. Arbeitsbezogene körperliche aktivität bei erwachsenen in deutschland;Finger JD;J Health Monit,2017
3. Quantity and Quality of Exercise for Developing and Maintaining Cardiorespiratory, Musculoskeletal, and Neuromotor Fitness in Apparently Healthy Adults
4. World Health Organization 2020 guidelines on physical activity and sedentary behaviour
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1. The MedXFit-study – CrossFit as a workplace health intervention: a one-year, prospective, controlled, longitudinal, intervention study;Frontiers in Public Health;2024-02-21
2. StartXFit—Nine Months of CrossFit® Intervention Enhance Cardiorespiratory Fitness and Well-Being in CrossFit Beginners;Physiologia;2023-09-26
3. CrossFit®: ‘Unknowable’ or Predictable?—A Systematic Review on Predictors of CrossFit® Performance;Sports;2023-05-30
4. CrossFit Motivates a 41-Year-Old Obese Man to Change His Lifestyle and Achieve Long-Term Health Improvements: A Case Report;Journal of Functional Morphology and Kinesiology;2023-05-08
5. Physiological effects of regular CrossFit® training and the impact of the COVID-19 pandemic—A systematic review;Frontiers in Physiology;2023-04-05
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