Affiliation:
1. Department of Physical Education, Shijiazhuang Vocational Technology Institute, Shijiazhuang, Hebei 050081, China
Abstract
As an important basis for improving physical fitness and promoting health, the author proposes a research on the identification and monitoring of VO2 max in exercise training based on regression equations. Six female cyclists in province A were used as the experimental subjects. The experimental period was 4 weeks, and the training content was carried out by the coaches according to the training plan. The coefficients of the resulting equations were not significant by a univariate regression analysis of heart rate at LT and V0O. When heart rate is used as the dependent variable, Y represents LT, X represents VT, and heart rate is the independent variable, and unitary regression analysis is performed to obtain the following equation: VT-LT heart rate regression analysis before training: Y = 200.828–0.240X
; training post-VT-LT heart rate regression analysis: Y = 239.445–0.469X
; VT-LT heart rate comprehensive regression analysis: Y = 218.120–0.343X
, the coefficients are significantly different, and the equation is reliable.
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