The influence of acrobatic means on the formation of special physical preparedness in Ukrainian belt wrestling at the specially grained stage

Abstract

The popularity of belt wrestling forces domestic and foreign experts to reconsider the methods of organizing and conducting the training process on the types of belt wrestling, look for new ways to increase the level of special physical fitness of athletes, quality of study and improvement of technical and tactical actions in the training process, level of competitiveness. Therefore, increasing the level of special physical fitness of athletes at different stages of sports training is accompanied by the promotion of belt wrestling. Ukrainian belt wrestling is also gaining considerable popularity, both in Ukraine and in the world. International and European federations of Ukrainian belt wrestling has been established, and world and European championships are being held. The All-Ukrainian Federation of Ukrainian Belt Wrestling has 14 regional centers that develop Ukrainian belt wrestling among all age groups. The aim of the study: the formation of special physical fitness of athletes in the Ukrainian belt wrestling at the stage of specialized basic training. Research methods: analysis and generalization of scientific and methodological literature sources, psychophysiological research methods, pedagogical research methods, mathematical methods of scientific research data processing. Conclusions. As a result of the study it can be argued that increasing the share of acrobatic exercises and flexibility exercises in the preparatory part of the training session on Ukrainian wrestling on belts helped to improve the performance of special physical fitness of athletes and their functional status. As a result of the study, the special physical fitness of athletes in the experimental group improved by 19.2%, the highest results of special physical training were established by indicators: partner's throwing speed of 16.5%; running speed around the head 19%; flexibility of 25.6%.