Live and/or sleep high:train low, using normobaric hypoxia
Author:
Publisher
Wiley
Subject
Physical Therapy, Sports Therapy and Rehabilitation,Orthopedics and Sports Medicine
Link
http://onlinelibrary.wiley.com/wol1/doi/10.1111/j.1600-0838.2008.00830.x/fullpdf
Reference40 articles.
1. “Live high, train low” does not change the total haemoglobin mass of male endurance athletes sleeping at a simulated altitude of 3000 m for 23 nights;Ashenden;Eur J Appl Physiol,1999a
2. Effects of a 12-day “live high, train low” camp on reticulocyte production and haemoglobin mass in elite female road cyclists;Ashenden;Eur J Appl Physiol,1999b
3. Altitude and hypoxia training - a short review;Böning;Int J Sports Med,1997
4. Living high - training low;Brugniaux;tolerance and acclimatization in elite endurance athletes,2006b
5. Eighteen days of “living high, training low” stimulate erythropoiesis and enhance aerobic performance in elite middle-distance runners;Brugniaux;J Appl Physiol,2006a
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