Abstract
Purpose
Explore systematically whether preschool children’s movement behaviors were relevant to physical health, as well as the dose effect between the time change in movement behaviors and physical health.
Method
Preschool children (n = 382) from kindergarten in Changsha, the capital city of Hunan Province in Central China were recruited, measures included accelerometer-derived 24-hour movement behaviors (sedentary behavior [SB], light physical activity [LPA], moderate-to-vigorous physical activity [MVPA], daytime sleep[DSP] and nighttime sleep [NSP]), physical health determined by China’s National Physical health Tests Standards Manual. Compositional data statistics was employed for analysis, with significance set at p < .05.
Results
The isotemporal substitution for preschool children’s other behaviors with MVPA has all played an active role in physical health, with the isotemporal substitution for LPA being the best. When MVPA is fixed, both DSP isotemporal substitutes SB and LPA and NSP isotemporal substitutes LPA have certain health benefits.
Conclusions
Findings reinforce the key role of MVPA for children’s health, however, future educators should attach great importance to behaviors as a whole with constant maintenance and promotion when improving preschool children’s physical health levels, and the most effective approach is by increasing MVPA and lowering LPA.