Affiliation:
1. Christ University, India
Abstract
In the absence of a comprehensive understanding of Vedic philosophy regarding health and well-being, this chapter advocates a global integration of these principles. Personalized healthcare in Ayurveda, yoga and meditation's transformative effects, and spiritual practice's significance are highlighted as key elements of the chapter. Readers are encouraged to embrace Vedic wisdom as part of their daily lives as a means of achieving a balanced and fulfilled existence. As a result, the chapter goes on to argue that integrating Vedic perspectives can be instrumental in addressing global health challenges in a way that emphasizes their relevance across cultures and time periods.