Affiliation:
1. Amity University, India
Abstract
Antioxidants are our first line of defense against free radical damage and are critical for maintaining optimum healthcare. Although most of the present day research is focused on the potential benefits of antioxidant nutrients or supplements, it has become clear that the best protection against oxidative stress involves a wide assortment of interrelated antioxidants and antioxidant cofactors. Additionally, the combination of several suboptimal concentrations of these kinds of detoxifying supplements may have an additive or even synergistic role to decrease the risk of some of diseases which are caused by aging. Adequate intake of fruit and vegetables have essential antioxidants like B-carotene and vitamin C, which are reported for decreasing the risk of cancer and coronary heart disease (CHD).
Cited by
1 articles.
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