Physiological and perceptual responses to super-slow and traditional repetition tempos when time under tension is matched during lower-body resistance exercise

Author:

MANG Zachary A.,BEAM Jason R.,VIGIL Eric D.,MARTINEZ Adam H.

Publisher

Edizioni Minerva Medica

Reference50 articles.

1. Loading Recommendations for Muscle Strength, Hypertrophy, and Local Endurance: A Re-Examination of the Repetition Continuum

2. Developing Maximal Neuromuscular Power

3. Effects of short-term, medium-term and long-term resistance exercise training on cardiometabolic health outcomes in adults: systematic review with meta-analysis;Ashton RE;Br J Sports Med,2020

4. Resistance Training is Medicine

5. Independent cardioprotective effects of resistance and aerobic exercise training in adults

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