Effect of modified hold-relax stretching and static stretching on hamstring muscle flexibility

Author:

Ahmed Hashim1,Iqbal Amir2,Anwer Shahnawaz34,Alghadir Ahmad4

Affiliation:

1. Department of Physiotherapy, Shreya Hospital, India

2. Department of Physiotherapy, Taneja Hospital, India

3. Padmashree Dr. D. Y. Patil College of Physiotherapy, Dr. D. Y. Patil Vidyapeeth, India

4. Rehabilitation Research Chair, Department of Rehabilitation Sciences, College of Applied Medical Sciences, King Saud University: PO Box 10219, Riyadh 11433, Kingdom of Saudi Arabia

Publisher

Society of Physical Therapy Science

Subject

Physical Therapy, Sports Therapy and Rehabilitation

Reference18 articles.

1. 1) Ingraham SJ: The role of flexibility in injury prevention and athletic performance: have we stretched the truth? Minn Med, 2003, 86: 58–61.

2. 2) Sady SP, Wortman M, Blanke D: Flexibility training: ballistic, static or proprioceptive neuromuscular facilitation? Arch Phys Med Rehabil, 1982, 63: 261–263.

3. 3) Kujala UM, Taimela S, Oksanen A, et al.: Lumbar mobility and low back pain during adolescence. A longitudinal three-year follow-up study in athletes and controls. Am J Sports Med, 1997, 25: 363–368.

4. 4) Prentice WE, Arnheim D: Principles of Athletic Training, 10th ed. Dubuque: McGraw-Hill, 2000.

5. 5) Hopper D, Deacon S, Das S, et al.: Dynamic soft tissue mobilisation increases hamstring flexibility in healthy male subjects. Br J Sports Med, 2005, 39: 594–598, discussion 598.

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