Understanding and Overcoming the Sticking Point in Resistance Exercise-Reference-Cited by-同舟云学术

Understanding and Overcoming the Sticking Point in Resistance Exercise

Published:2016-01-12 Issue:6 Volume:46 Page:751-762
ISSN:0112-1642
Container-title:Sports Medicine
language:en
Short-container-title:Sports Med

Author:

Kompf Justin,Arandjelović Ognjen

Publisher

Springer Science and Business Media LLC

Subject

Physical Therapy, Sports Therapy and Rehabilitation,Orthopedics and Sports Medicine

Link

http://link.springer.com/content/pdf/10.1007/s40279-015-0460-2.pdf

Reference115 articles.

1. van den Tillaar R, Ettema G. A comparison of kinematics and muscle activity between successful and unsuccessful attempts in bench press. Med Sci Sports Exerc. 2009;41(11):2056–63.

2. Drinkwater EJ, Galna B, McKenna MJ, et al. Validation of an optical encoder during free weight resistance movements and analysis of bench press sticking point power during fatigue. J Strength Cond Res. 2007;21(2):510–7.

3. Duffey MJ, Challis JH. Fatigue effects on bar kinematics during the bench press. J Strength Cond Res. 2007;21(2):556–60.

4. Elliott BC, Wilson GJ, Kerr GK. A biomechanical analysis of the sticking region in the bench press. Med Sci Sports Exerc. 1989;21(4):450–62.

5. van den Tillaar R, Ettema G. The, “sticking period” in a maximum bench press. J Sports Sci. 2010;28:529–35.

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