Abstract
AbstractThis paper explores the overlap and relationship between Compassion-Focused Therapy (CFT) as an evolution-informed, biopsychosocial approach to the mind and two Buddhist approaches to the development of insight and meditation. We present this exploration in terms of a three-way exposition between PG (Paul Gilbert), a clinical psychologist and compassion-focused therapist, MH (Malcolm Huxter), also a clinical psychologist and long-term meditation practitioner, primarily in the Theravada Buddhist traditions, and CH (Choden), a long-term meditation practitioner and monastic of Mahayana Buddhism. We share overlapping but different approaches to the processes of insight, understanding, and the training of compassion.
Publisher
Springer Science and Business Media LLC
Subject
Applied Psychology,Developmental and Educational Psychology,Experimental and Cognitive Psychology,Health (social science),Social Psychology
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