Resistance Training in Women
Author:
Publisher
Springer International Publishing
Link
https://link.springer.com/content/pdf/10.1007/978-3-030-81989-7_18
Reference90 articles.
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2. Ahtiainen JP, Walker S, Peltonen H, Holviala J, Sillanpää E, Karavirta L et al (2016) Heterogeneity in resistance training-induced muscle strength and mass responses in men and women of different ages. Age (Dordr) 38(1):10. https://doi.org/10.1007/s11357-015-9870-1 (Epub 2016 Jan 15. PMID: 26767377; PMCID: PMC5005877)
3. American College of Sports Medicine (2009) American College of Sports Medicine position stand. Progression models in resistance training for healthy adults. Med Sci Sports Exerc 41(3):687–708. https://doi.org/10.1249/MSS.0b013e3181915670 (PMID: 19204579)
4. Armstrong K, Edwards H (2003) The effects of exercise and social support on mothers reporting depressive symptoms: a pilot randomized controlled trial. Int J Ment Health Nurs 12(2):130–138. https://doi.org/10.1046/j.1440-0979.2003.00229.x (PMID: 12956024)
5. Balsalobre-Fernández C, García-Ramos A, Jiménez-Reyes P (2018) Load–velocity profiling in the military press exercise: effects of gender and training. Int J Sports Sci Coach 13:743–750
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